86. PMDD Root Causes Part 1: Hormone Sensitivity

So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked. 

But what's causing it? Why it is happening?

In this first episode of the series "PMDD Root Causes", we're chatting about what it actually means to have a hormone sensitivity in your brain, and how that causes PMDD symptoms to worsen. 

We also chat about what we can start doing about it, how we can help your GABA-A receptors to start healing. Yes, heal! God made your body and brain in such a way that it can heal and change. 

So let's jump into it!

- Lauren

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Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (www.thechristianpmddmentor.com/gabahealing)

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Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you  move from chaos -> clarity -> healing. (www.thechristianpmddmentor.com/roadmap)

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Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (https://www.thechristianpmddmentor.com/kit)

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Follow me on Instagram @thechristianpmddmentor

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If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@thechristianpmddmentor)

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Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)